Questions for Reflection

After meditating with the stones of the Four Directions, how do you feel?

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Which stone felt the best to you during the journey?

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Was there a stone that came up in the meditation that you want to get to know better?

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What direction of the Medicine Wheel felt the best to you at this time?

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Action Step

Make your own stone medicine wheel. This may simply be a collection of five stones on your altar: one for each direction and one for the center that represents you as a shaman. You may wish to create a large medicine wheel in your yard or on your land. Be creative with this and allow Spirit to work though you. You can create a medicine wheel as your own meditation spot.

Crystal Grids for Meditation

We will explore crystal grids and house blessings deeper in my Advanced Shamanism course, but I wanted to give you some visuals for meditation ideas and how you can use your crystals to enhance your shamanic journeying practice. These crystal grid layouts are from the book The Crystal Connection by Randall and Vicki Baer.