"The astral body is the place where you will realize the freedom of your true nature. You were there as a soul cloaked in an astral form to start with, and because you are not there now and have lost that memory is why all your misery persists. By entering the astral world, we learn the causes and healing of all suffering and diseases. We discover the secret of our existence-what happens after death, and where we were before birth, and how to live in the material world without losing our divine connection."-Parmahansa Yogananda, Spiritual Realization Fellowship Magazine Spring/Summer 2010 edition

4th Level (Unstructured) Field: Welcome to Your Astral Body 

This is the fourth dimensional aspect of your being. Sleeping alone charges the astral body. Clearing psychic cords is a healthy practice for the 4th level of the field. 

Record entries in a dream journal and be a good steward of your dream life. Your dream world is extremely important for all levels of your health.

For excellent support and instruction on how to effectively work with your dreams, check out www.toko-pa.com.