3rd Level (Structured): Welcome to the Mental Body

This level of the field extends further out than the emotional body and is a structured body of light, similar to the Energetic Blueprint. Every thought you think affects your physical body, emotional body and energetic blueprint. The Mental Body can look like a yellowish/white grid or like a golden structured egg. Damaging thought forms can imbed in the mental body and cause dis-ease. 

Thoughts lead to emotions and emotions leads to physical dis-ease or well-being. 

Maintenance for the Mental Body:

Be selective with what you read, see and hear.

Affirmations are energy work!

Be responsible in the consumption of all substances that alter the mind.

Creating an Enlightened Mind: Constructing Your Present Moment

• Take time to think about what you think about. You are creating your body, your health and your experiences with your thoughts. These thoughts reside as energy in the third level of the energy field, the Mental Body.
• The conscious mind is responsible for 12% of our behavior. This part of the mind has to be introduced to a new thought pattern many times before it will begin to accept a new belief. Beliefs are simply thoughts we think over and over.
• Affirmations are energy work. Goals and affirmations work differently for each type of aura design. If you have an activated throat center, give life to your affirmations through the power of your voice. If you have an activated ajna/pineal gland center, visualize your affirmations coming true and see the image of your goal being realized. If you are a sacral center activated person, write down your goals and feel the feeling of the reality of this affirmation in order to manifest physically. Affirmations must be personal, present tense, and positive in order to penetrate the subconscious mind.
• Affirmations are not a denial of your present circumstances, or rose colored glasses. Affirmations are simply seeds of new programming, planted in the subconscious mind. Your mind is like a garden that must continually be weeded of thoughts that no longer serve you. The garden of your mind needs constant watering (attention) to the thoughts that grow you.
• Use rosemary essential oil for mental clarity and focus. Notice how your Mental Body responds when you use an essential oil. Lapis Lazuli is a stone associated with brain function, known to strengthen mental abilities.

"The mental thought patterns that cause the most disease in the body are criticism, anger, resentment and guilt."-Louise L. Hay, Heal Your Body

https://www.amazon.com/Heal-Your-Body-Louise-Hay-ebook/dp/B00DW7VLS8