Example Curriculum
Your 7-Day Energy Reset/Transformation
Available in
days
days
after you enroll
- Let the Re-Set Begin!
- Why I Love Teaching People About Energy & Food
- Day One: Nourishment is More Than Food! (39:12)
- Day Two: Breathe In, Breathe Out (35:58)
- Day Three: Move, Think & Nourish Differently (39:02)
- Day Four: Foods to Avoid, Foods to Include for Everyone (20:53)
- Day Five: Be The Change and Set the Tone for Family Functions (31:08)
- Day Six: Water is Everything (22:33)
- Day Seven: What Nourishes You? (34:36)
- Bonus Follow-Up Coaching (5:15)
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