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Energy Reset: Introductory 7-Day Detox Coaching Program
Your 7-Day Energy Reset/Transformation
Let the Re-Set Begin!
Why I Love Teaching People About Energy & Food
Day One: Nourishment is More Than Food! (39:12)
Day Two: Breathe In, Breathe Out (35:58)
Day Three: Move, Think & Nourish Differently (39:02)
Day Four: Foods to Avoid, Foods to Include for Everyone (20:53)
Day Five: Be The Change and Set the Tone for Family Functions (31:08)
Day Six: Water is Everything (22:33)
Day Seven: What Nourishes You? (34:36)
Bonus Follow-Up Coaching (5:15)
Day Five: Be The Change and Set the Tone for Family Functions
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